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I Will Prevail Life Coaching for Women and Girls
Programs available for adolescents and teens
I Will Prevail Life Coaching offers a variety of programs and services addressing the specific needs of adolescents and teens. Our prevailing philosophy is to provide girls with the skills and tools they need, not just to get by, but instead to be strong and prevail. Programs strive to raise levels of awareness and focus on:
- Celebrating their authentic self
- Identifying and living their values
- Over coming perceived limits
- Health and fitness
- Developing confidence, well-being and independence
- Stress management and relaxation
- Guidance, direction, and a support network
- Motivation and commitment
- Academic excellence and career pursuits
Individual and group programs and services
Individual Services
Life Coaching - Life coaching for girls and adolescents is a powerful tool for creating a confident foundation supporting a girl through her struggles, concerns and challenges. It is also a unique opportunity to focus and strengthen positive attributes, values and behaviors. The coach and client develop a plan of action to achieve goals and identify coping mechanisms and strategies that can be used to overcome challenges. Coaching sessions are also used to help girls develop and maintain a sense of balance, health, fitness and wellness. Parents praise the success of life coaching because the messages they want to their children to embrace are delivered from a neutral person outside of the family.
Personal training, yoga and relaxation - Health and fitness, relaxation and stress management are important part of girlhood. Good health and wellness habits that are developed early are easier to maintain and improve a girl's mental health, academic performance and outlook on life. I Will Prevail Life Coaching offers individual and small group sessions which include personal training, relaxation, meditation and yoga for girls who want extra attention developing and maintaining their wellness plan.
For more information on individual services contact Dr. Levin at 626-577-3899 or at Jennifer@iwillprevail.com
Group programs and services
Girl Plans: A junior workshop for girls in 4th-8th grades
Girl Plans is a program of possibilities for girls in 4th - 8th grades. The program encourages girls to thrive in their environment and celebrate their individuality. Life coaching strategies and techniques empower girls to utilize their creativity and resourcefulness. Girl Plans teaches participants to examine their lives from different perspectives and provides them with tools and insights needed to be prepared, confident and equipped to face the intensity and uncertainties of today. Workshops combine games, educational worksheets, and group discussions as pathways to an in-depth exploration of the topics addressed. During the program, participants develop a binder which contains resources and reference material girls can take with them and incorporate into their lives.
Girls on the Run of Pasadena and the San Gabriel Valley
Girls on the Run (GOTR) is a non-profit prevention program that combines physical exercise with an interactive curriculum to encourage preteen girls to develop self-respect and healthy lifestyles. It is a nationwide program recognizing that every girl is special, that every girl is strong, and that every girl is a winner. Our running and educational program addresses physical, emotional, mental and social development, and personal well-being. Our mission is to educate and prepare girls for a lifetime of self-respect and healthy living.
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